Stress Awareness

Health and social care staff are more likely to suffer from stress than almost any other industry sector.  This course is designed to give staff the ability to recognise stress in themselves and others, as well as giving ideas as to how to deal with it.  It covers the effect on the individual and how it affects people in the work environment. 

Course programme includes:

  • Causes of stress
  • Stress vs Pressure
  • Identifying stress
  • How it affects the work environment
  • How to cope with and reduce stress